Ways to slow down! and enjoy the moment

Slowing down and enjoying the moment has never come naturally to me, I always seemed to be on the go. When I first started living a slower life I really found it hard to stop after a while I had a list of things that were kid friendly and always helped me to slow down and enjoy the moment.

Sleep Outside - Pitch a tent, lay under the stars
Read a book outside
Cuddle your babies to sleep
Take photos
Sit under a tree
Yoga
Meditation
Listen to the radio
Write down what you are grateful for!
Walk on the grass
Cook/Bake
Garden
Build a fort with your kids
Have a tea party
Write
Cuddle your partner

Stop and take a breath