Showing posts with label Community. Show all posts
Showing posts with label Community. Show all posts

Friday, 4 March 2016

10 DIY Natural Beauty Products

I love my homemade natural beauty products, I have been making them for years and they work better then any store brought product and the best part is it costs about an eighth of what a chemical filled product would cost.

Hair:
1. Apply coconut oil directly to your hair leave for 20 minutes then rinse of. This is best done once a week to help prevent split ends and also makes hair more manageable. You can also add avocado to the mix for extra moisture.

2. Lemon Juice sprayed directly onto the hair will work as a natural lightener.

3. Sea salt and water in a spray also work as a relaxed hold hair spray.

4. Corn Flour applied to the roots works as a dry shampoo and will also add extra body

5. Coffee grounds and coconut oil mixed together make a great purifying face mask.

6. Witch hazel and lemon juice skin brightening toner. I have used this since being a teenager and I have always had a healthy summer glow.

7. Aloe Vera can be applied directly to skin as a soothing moisturiser after sun exposure.

8. Olive Oil makes a great hand moisturiser.

9. Epsom Salts make a great detox bath for sore muscles.

10. Oatmeal for itchy skin. This can be made into a paste and applied directly to the skin or else a small amount can be added to the bath.



Saturday, 27 February 2016

Getting a handle on anxiety naturally

Living with anxiety can be hell! Unless you know the feeling its difficult to explain, I have struggled with anxiety since being a teenager after spending most of my young adult life on various medications that usually just left me doped out and off the planet. I researched into natural remedies for managing anxiety. Here is everything that I found helped me to get a firm hold on my anxiety.

Essential Oils for anxiety
I have found that making a roll ball anti anxiety mixture a great way to get a handle on anxiety in public. Its very low key and easy to hide if you aren't ready to share with the anyone how you are feeling.

Here is my top list of essential oils.

Lavender
Rose
Vetiver
Ylang Ylang
Bergamont
Chamomile
Frankincense
These also work well in a oil burner for creating a calming home.

Herbal Tea

Studies have been done and show that drinking herbal tea can reduce anxiety in many patients as much as standard medications.

Chamomile - Soothing
Lemon Balm - help with sleep

Feeling Fit

When you work out/ be active your body releases endorphins. endorphins are the bodies natural happy hormones. I have found that if I am really getting anxious and feeling like the world is going to come down around me. I step out and take a brisk work it helps give me a boost of happy hormones. It also gives me a chance to clear my head without anyone watching me. Yoga is also a great way to get a boost of happy hormones it also teaches you to clear your mind.


Create a haven
Create a haven for yourself where you can go and shut the door and just take a breath. Maybe have some essential oils to sniff and somewhere comfy to sit. This is a great way to escape and just take a few minutes to yourself.




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Friday, 5 February 2016

Green Cleaning Hacks - Every mum should know

Being a mother of 2 growing boys and running a homestead. Someone is always coming in with muddy boots or putting muddy hands on my cupboards. When my eldest came along I wanted to eliminate all the chemicals that I used within the home.
It took me a long time to work out the best way to make and use my own green cleaners that worked.

I want to share with you some of my best green cleaners for around the home, many of them work just as well as the chemical cleaners.

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Smelly Car/Couch/Carpet or Curtains
20 Drops of Eucalyptus oil in a spray bottle and fill with water
It will kill all the bacteria that cause smells

Pongy Drain
Sprinkle a cup of Bi Carb soda in and around the drain, leave for 20 minutes then rinse off with vinegar.
The Bi Carb absorbs the smell and the vinegar dissolves the vinegar.

Water Stains in the shower
Cut a lemon in half and rub directly on the glass and fixtures to remove the water stains, it make take slightly extra rubbing, but leaves a beautiful finish.

Dirty Mirrors
Straight in vinegar a spray bottle spray directly on the mirror and rub off with old newspaper. Using newspaper stops the little bits of fiber left behind.

Toilet Bombs
Mix Citric acid, Bi Carb Soda in a bowl add a few drops of your favorite essential oil press into molds
Simply drop into toilet and leave for 20 minutes then flush.

Disinfectant spray
Either place eucalyptus oil or tea tree oil in a spray bottle add a small amount of water and spray where it is needed.

To clean benches and counter tops
I use dish soap and water
I also use dish soap and water to clean my cupboards and stove top.





Thursday, 4 February 2016

How planning ahead could save your week

I have an absolute crazy life, I wear more hats then I care to admit to. Every Sunday night I sit down and plan my week ahead.

This may seem outdated to actually sit down and plan out the week ahead, when most of us keep our planners and reminders on our phones, I found that by sitting down and getting it all out once I could relax even more.

Here are my steps to planning out the week:

I usually start by gathering all my papers e.g. Bills and School notes.
I sit down with my papers and my planners/ Calendars
The first one I mark is the Wall month to month calendar, I go through each paper and mark down all the important dates that the whole family needs to be aware of such as excursions or special sport days.
I use my daily planner to mark when all my bills are due and when my next reading dates are (this keeps me aware of when I should receive a bill). I also mark down important school information and if I will need leave.
Next I like to plan 7 Dinners and 7 lunch meals. I don't put them in any particular order because I like the chance to change my mind and frankly I never know what I am hungry for one day to the next.

When I plan out my week ahead I feel life I can let it all go and that I will remember things when they need to be remembered.





Sunday, 31 January 2016

Creative Places to give away your clothes

I have seen a lot of requests on Facebook about places to give things away that aren't op shops. I started to think about where to give things away that aren't just op shops. Although op shops are great places and do a lot of great work there are options other then op shops.

Winter Clothes
I was given a large supply of winter clothes from my mother, they no longer fit her so she passed them on to me, I had a fair bit that I was never going to wear particularly about 5 woollen coats, I went to the city one day were there are a lot of homeless, I simply left them all on a bench and walked away. I brought a coffee and walked back through where I had left them and they were all gone, the further I walked I started to see people wearing them it warmed my heart.

Corporate wear
I have given away a few items to a local battered woman's home because these women have often left with only the clothes on there backs and will need to get back into the work force and already having an interview outfit makes a world of difference to there confidence.

Kids Clothes and Toys
Like with the corporate wear you can donate kids clothes and toys to a local woman's shelter. It will help them to rebuild there lives after leaving everything behind. Many of these kids have seen things that no child should ever see. Get in touch with your local foster care organisation often there is a lot of need for books and clothes for boys and girls from new born to 16.

Soft Toys
Many places wont take soft toys because they are unable to be thoroughly cleaned. The RSPCA or other animal organisations are always looking for stuffed animals and old blankets. The animals enjoy cuddling up to them. Its very cute.

Excess food
I have a massive vegetable garden and often have left over, I often donate to feed the homeless, There is usually a few different organisations that feed the homeless. A church or a google search is usually a great way to find out home to get in touch with them.

I think before just giving something to the op shop you should consider is there someone who could use it more, and would they have the money to purchase it from the op shop?